Our ALPHA Green (Basic) cleanse includes: 
 
(3) Make America Juice Again
(3) The Overzealous Vegan
 
We recommend ALPHA Basic 3-day juice cleanses for juicing beginners
 
ALPHA Green Cleanse Guide
 
Drink (1) juice every 2 to 3 hours starting with M.A.J.A.
 
We also recommend during an ALPHA Cleanse to:
Drink between 1⁄2 gallon to 1 gallon of distilled water daily
Drink hot tea (a small amount of honey or natural sweetener is ok)
Exercise at least 15 minutes a day 
 
Example Day

1: 8 am |  1st juice: M.A.J.A. *possibly with your favorite hot tea
2: 11 am | 2nd juice: The Overzealous Vegan
3: 1 pm | 3rd juice: M.A.J.A.
4: 4 pm | 4th Juice: The Overzealous Vegan
5: 6 pm | 5th Juice: M.A.J.A.
6: 8 pm | 6th juice: The Overzealous Vegan
 
 
Feeling full?
Good.
Our team was intent on making the cleanses nutritionally dense enough to satisfy your hunger. If you're feeling good, add more time in between juice servings or freeze extra juice for up to 3 months. 
 
That protein though.
Substitute an ALPHA juice for a Hemp Seed Milk which contains 8 grams of protein per bottle.